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June 2021

Active children may be more likely to experience heel pain. This pain can be indicative of a condition known as Sever’s disease, and can target children and young adolescents. This uncomfortable ailment affects the growth plate in the heel and can occur as a result of extensive pressure exerted on the area where the Achilles tendon meets the heel. Parents may notice their child may begin to limp, in addition to experiencing a decrease in flexibility if their child is afflicted with Sever’s disease. Prompt treatment generally begins with stopping the activity that caused this condition, and it is beneficial to rest the affected foot. Some children find it may help to perform specific stretches that target the Achilles tendon and calf. If you notice your child has symptoms of Sever’s disease, it is strongly suggested that you schedule a consultation with a podiatrist as quickly as possible who can determine what the most effective treatment is.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Julie Jurd-Sadler, DPM from Progressive Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Ijamsville and Mouth Airy, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Morton’s neuroma is often caused by high heels or tight shoes which can pinch toes together, causing nerves to become compressed or aggravated and thickened in response to the irritation. Aside from improper footwear, other factors—such as having flat feet, bunions, hammertoes, high arches, or participating in certain sports activities—may also put pressure on the nerves between the toes and contribute to the development of Morton’s neuroma. This condition most typically occurs between the third and fourth toes, but may also develop between the second and third toes. Symptoms of Morton’s neuroma may include a feeling of having a marble or pebble in your shoe, a burning sensation in the ball of your foot, numb toes, pain radiating from your toes, or trouble walking. Sometimes people with Morton’s neuroma have no symptoms at all. If you suspect you may have Morton’s neuroma, seek the care of a podiatrist for an examination, diagnosis and treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Julie Jurd-Sadler, DPM of Progressive Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Ijamsville and Mouth Airy, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Bunions are bony bumps that form on the sides of the big toes, at the base of the big toe joint. They are a common deformity that can push the big toe towards the other toes and make wearing shoes uncomfortable. While bunions can be surgically corrected, your doctor will usually suggest non-surgical treatments first. These treatments won’t cure the bunion, but they will relieve symptoms and can stop the bunion from getting worse. Wearing shoes with low heels and a wide toe box is helpful for relieving pressure on the bunion and makes walking more comfortable. Wearing orthotic inserts in your shoes can help support the foot and improve its alignment. Wearing a toe splint at night immobilizes the toe and holds it in a straighter position. Putting an ice pack on the bunion can help reduce swelling and pain. If you have bunions, please see a podiatrist to learn about more treatment options and find the right ones for you.

If you are suffering from bunions, contact Julie Jurd-Sadler, DPM of Progressive Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Ijamsville and Mouth Airy, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 15 June 2021 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

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Tarsal tunnel syndrome may not be a commonly known ailment, but have you heard of carpal tunnel syndrome? Carpal tunnel affects the hands while tarsal tunnel syndrome occurs in the feet and can cause pain and discomfort. Research has indicated that people who have arthritis may be prone to developing this condition, in addition to frequently enduring high-stress activities. Some of the symptoms that are associated with this ailment often include tired feet and ankles, and the overall foot may be numb or have tingling sensations. Some patients have pain in the Achilles tendon area, and the ankles may appear swollen. There are several symptoms that can be associated with tarsal tunnel syndrome so it is strongly suggested that you consult with a podiatrist when they first develop. This type of doctor can properly diagnose and effectively treat this condition.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Julie Jurd-Sadler, DPM of Progressive Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Ijamsville and Mouth Airy, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 01 June 2021 00:00

Why Does My Child Walk on Their Toes?

By monitoring a child’s foot development in the early years—and intervening if any structural abnormalities or dysfunction is present—the child’s quality of life can be vastly improved, and serious foot complications later in life may be avoided. Some milestones in a child’s early development are: sitting up by themselves at approximately 6-7 months, beginning to walk at roughly 12 months, and walking heel-to-toe by age 3 instead of on their toes as some toddlers do while learning to walk. Toe walking after age 3 may just be a habit, or due to a tight Achilles tendon, or it could possibly be an indicator of a muscular, neurological, or developmental issue the child may have. If you are concerned about your child’s foot development, schedule an appointment with a podiatrist for a full examination and consultation.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Julie Jurd-Sadler, DPM of Progressive Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Ijamsville and Mouth Airy, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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