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August 2020

Monday, 31 August 2020 00:00

What Causes Ingrown Toenails?

Ingrown toenails occur when the nail grows into the skin surrounding it. While they generally occur on the big toe, they can affect any toe. One common cause of ingrown toenails is the shape of the nail. This can be hereditary. Nails that become more broad at the top of the toes or nails that are naturally curly have a tendency to push into the skin. Trauma to the toenail or wearing shoes that are too tight can also lead to ingrown toenails. Signs of an ingrown toenail include redness around the side of the toe near the nail, swelling of the toe, and liquid seeping from the side of the nail. Because ingrown toenails are prone to infection, it is important to visit a podiatrist especially if an ingrown toenail persists.   

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Julie Jurd-Sadler, DPM of Progressive Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Ijamsvilleand Mouth Airy, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 17 August 2020 00:00

What to Eat to Help Manage Gout

Gout is a type of arthritis that causes sudden pain, swelling and inflammation of the joints, typically in the big toes. Gout attacks are caused by a buildup of uric acid in the bloodstream. Fortunately, you may be able to minimize the occurrence of gout attacks by altering your diet. To lower the levels of uric acid in your blood, it is recommended that you avoid consuming organ meats, game meats, fish and other seafoods, foods that contain added sugars or yeasts, and sweet beverages such as fruit juices and soda. Foods that are safer for people who suffer from gout include fruits, vegetables, legumes, nuts and seeds, whole grains, low-fat dairy, eggs, coffee, tea, herbs, spices, and plant-based oils. For more information about gout, and for treatment and prevention options, consult with a podiatrist today.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Julie Jurd-Sadler, DPM from Progressive Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Ijamsvilleand Mouth Airy, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout
Published in Blog
Friday, 14 August 2020 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Published in Blog
Monday, 10 August 2020 00:00

Sever’s Disease: An Overuse Injury

Sever’s disease, also known as calcaneal apophysitis, is not a disease at all, but rather an overuse injury. This condition affects the growth plate of the heel bone and is therefore most common in children and teenagers who are still rapidly growing. Sever’s disease causes inflammation in the heel, stiffness in the foot, and pain when standing, walking, running or jumping that usually improves with rest. Children who are involved in sports are the most at risk for developing Sever’s disease because they put frequent, repetitive pressure on the heel. Other risk factors for developing this condition include wearing ill-fitting shoes, having flat arches or pronated feet, and obesity. If your child is experiencing heel pain and stiffness, it is recommended that you take them to a podiatrist for treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Julie Jurd-Sadler, DPM from Progressive Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Ijamsvilleand Mouth Airy, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Published in Blog
Monday, 03 August 2020 00:00

What Are Corns?

A corn is a type of callus or hardened skin that develops on the toes and feet due to consistent friction and pressure. Corns appear as raised hard bumps surrounded by dry flaky skin, and they may be tender and painful to the touch. Since corns are typically caused by friction and pressure, the first step in both prevention and treatment, is to wear comfortable properly-fitted shoes that do not irritate or squeeze your foot. Wearing shoe inserts or custom orthotics can provide cushioning and support for the feet. It is said that soaking and moisturizing the feet may relieve some of the pain caused by corns. However, some painful corns do not improve with at home remedies and need to be examined by a doctor. If you have painful corns on your feet it is suggested that you visit a podiatrist.  

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Julie Jurd-Sadler, DPM of Progressive Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Ijamsvilleand Mouth Airy, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses
Published in Blog
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